Pets can reduce stress levels in a variety of ways. Interacting with pets can increase levels of the stress-reducing hormone oxytocin and decrease production of the stress hormone cortisol. The companionship and unconditional love pets offer can also provide comfort and emotional support, helping to alleviate feelings of stress and anxiety. Additionally, activities such as playing with pets, going for walks, or simply petting them can be relaxing and help to distract from stressful thoughts. Overall, the presence of pets can create a calming and soothing environment that promotes emotional well-being and reduces stress levels.
