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How do pets reduce stress levels?

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Pets can reduce stress levels in several ways. The companionship and unconditional love provided by pets can help decrease feelings of loneliness and anxiety. Interacting with pets, such as petting or playing with them, can release oxytocin and serotonin in the brain, which are neurotransmitters that promote relaxation and happiness. Additionally, caring for a pet can create a routine and sense of purpose, which can also contribute to lower stress levels._

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Pets can reduce stress levels in several ways. One way is through physical touch and cuddling with pets, which can release oxytocin, a hormone that helps reduce stress and anxiety. Pets also provide companionship and unconditional love, which can help alleviate feelings of loneliness and improve mood. Additionally, caring for a pet can give a sense of purpose and routine, which can help reduce stress and increase feelings of well-being. Overall, the presence of a pet can provide comfort and emotional support, leading to lower stress levels for their owners.

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