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How much protein in a banana?

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1.50 gram
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Le banane non sono una fonte significativa di proteine. In media, una banana di medie dimensioni (circa 118 grammi) contiene circa 1,3 grammi di proteine. Sebbene le banane offrano vari nutrienti e siano una buona fonte di carboidrati, fibre e vitamine come la vitamina C e la vitamina B6, non sono una fonte sostanziale di proteine.

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A medium-sized banana typically contains around 1.3 grams of protein.

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