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How do pets affect stress levels?

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Pets have been shown to have a positive impact on reducing stress levels in humans. Interacting with pets, such as petting them or playing with them, can help release oxytocin and reduce cortisol, which are stress-reducing hormones. Additionally, the companionship and emotional support provided by pets can help alleviate feelings of loneliness and anxiety, ultimately contributing to a lower overall stress level.

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