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What is the role of wetlands in mitigating floods?

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Wetlands play a crucial role in mitigating floods by absorbing and storing excess water during heavy rainfall or storms. The vegetation in wetlands helps slow down the flow of water, reducing the speed and volume of floodwaters. Additionally, wetlands act as natural sponges, holding water and releasing it slowly over time, which helps prevent downstream flooding. By acting as buffers between land and water, wetlands help protect communities from flood damage and provide important ecosystem services.
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