It is generally recommended to exfoliate your skin 1-3 times per week, depending on your skin type and the type of exfoliant you are using. Over-exfoliating can irritate the skin, so it's important to listen to your skin's needs and adjust your exfoliation frequency accordingly. If you have sensitive skin, you may want to exfoliate less frequently, while those with oilier skin may benefit from more frequent exfoliation.
