Pets that are known to be good for mental health include:
Dogs: Dogs are known for their loyalty, companionship, and ability to reduce stress and anxiety. They provide comfort and emotional support to their owners.
Cats: Cats are known for their calming presence and can help reduce feelings of loneliness and depression. Their purring is also said to have a soothing effect on their owners.
Fish: Watching fish swim in an aquarium can be relaxing and help lower stress levels. Taking care of fish can also provide a sense of purpose and routine.
Birds: Birds are known for their social nature and can provide companionship and entertainment. Listening to birds chirp and sing can have a calming effect on people.
Rabbits: Rabbits are social animals that can form strong bonds with their owners. Interacting with rabbits, such as petting and playing with them, can help reduce anxiety and improve mood.
