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Can pets be beneficial for mental health?

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Yes, pets can be very beneficial for mental health. Studies have shown that owning a pet can help reduce stress, anxiety, and depression, as well as provide companionship and emotional support. Interacting with pets can also increase levels of the feel-good hormones serotonin and dopamine in the brain. Overall, having a pet can lead to improved mental well-being and a sense of purpose and connection.

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