Having pets in the bedroom can impact sleep quality in several ways. While some people find comfort and relaxation from having their pets nearby, others may experience disruptions to their sleep. Pets may snore, move around, or wake up during the night, which can disturb their owner's sleep. Additionally, pets may bring allergens into the bedroom, leading to breathing issues for some individuals. Ultimately, the effect of pets on sleep quality can vary depending on the individual and their specific circumstances.
