Nature-based therapy, also known as ecotherapy, can aid in rehabilitation by providing a natural and calming environment that promotes healing and overall well-being. Being in nature has been shown to reduce stress, improve mood, increase physical activity, and enhance mental health. This therapy can help individuals connect with nature, which often leads to improved focus, decreased anxiety, and an overall sense of relaxation. Additionally, nature-based therapy can encourage mindfulness and self-reflection, which are important aspects of the rehabilitation process.
