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Can nature-based therapies enhance social skills? How?

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Nature-based therapies can indeed enhance social skills by providing individuals with opportunities to engage in activities that promote social interaction and communication in a natural environment. Being in nature can reduce stress and anxiety, which can make it easier for individuals to connect with others and build relationships. Additionally, activities such as group hikes, gardening, or outdoor team-building exercises can foster teamwork, empathy, and cooperation, all of which are important components of social skills development. Overall, nature-based therapies offer a holistic approach to improving social skills by addressing both the physical and emotional well-being of individuals.

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