Nature-based therapies have shown promise in helping individuals with attention disorders by providing a calming and stimulating environment. Spending time in nature can help reduce stress, improve focus, and increase attention span. Being surrounded by natural elements like trees, water, and fresh air can have a soothing effect on the mind, which may enhance concentration and reduce symptoms of attention disorders. Additionally, engaging in activities such as hiking, gardening, or simply spending time outdoors can promote mindfulness and boost cognitive functioning, further aiding in managing attention disorders.
