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What are some easy ways to incorporate more vegetables into my diet?

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What are some easy ways to incorporate more vegetables into my diet?

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  • Make a vegetable soup. ...
  • Dunk vegetables in a tasty dip. ...
  • Add vegetables to a sandwich or wrap. ...
  • Make a vegetable stir fry. ...
  • Try seasoning and roasting vegetables. ...
  • Add vegetables to your favorite recipes. ...
  • Grill vegetables with (or without) meat

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