Question

How can I reduce puffiness around my eyes?

Answer 1

To reduce puffiness around your eyes, you can try the following remedies:

1. Apply a cold compress: Use a cold washcloth or chilled cucumber slices on your eyes to help reduce puffiness.
2. Get enough sleep: Aim for 7-9 hours of quality sleep each night to prevent fluid retention around the eyes.
3. Stay hydrated: Drink plenty of water throughout the day to help flush out excess salt and reduce puffiness.
4. Use a caffeine-based eye cream: Caffeine can help constrict blood vessels and reduce swelling around the eyes.
5. Avoid salty foods: High-sodium foods can lead to water retention, so try to limit your intake of salty snacks and meals.