To strengthen your nails, you can try the following tips:
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Maintain a balanced diet rich in vitamins and minerals, especially biotin, zinc, and iron.
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Keep your nails clean and dry to prevent infections.
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Avoid using harsh chemicals and nail products that can damage your nails.
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Moisturize your nails and cuticles regularly with a nourishing oil or cream.
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Trim and shape your nails properly to prevent breakage.
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Use a strengthening nail polish or treatment to protect your nails from environmental damage.
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Limit exposure to water and harsh cleaning chemicals that can weaken your nails.
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Consider taking nail supplements if needed, after consulting with a healthcare professional.
