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Can pets alleviate depression?

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Yes, pets can help alleviate depression in many cases. The companionship, unconditional love, and routine that comes with having a pet can provide comfort and support, reduce feelings of loneliness, and improve overall mood. Interacting with pets, such as playing with them or taking them for walks, can also help increase levels of serotonin and dopamine, neurotransmitters that are essential for regulating mood. However, it's important to note that while pets can be beneficial for mental health, they are not a substitute for professional treatment if someone is experiencing severe depression.

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