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How do pets help with PTSD?

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Pets can help individuals with PTSD in several ways. They provide companionship, emotional support, and can help reduce feelings of loneliness and anxiety. Pets can also help their owners relax, decrease stress levels, and provide a sense of security and comfort. Additionally, caring for a pet can create routine and structure in the daily life of someone with PTSD, which can be beneficial for managing symptoms.

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