Food allergies and intolerances can significantly impact dietary choices and social interactions. Individuals with food allergies must carefully read labels, avoid specific ingredients, and may need to carry an epinephrine auto-injector in case of accidental exposure. This can make dining out and attending social events challenging, as there is a risk of cross-contamination or hidden allergens in dishes. As a result, individuals with food allergies often have to communicate their dietary restrictions clearly to others, which can influence social interactions and limit food options in various settings. Additionally, food intolerances can cause discomfort or digestive issues, leading individuals to avoid certain foods and choose alternatives, which can also affect their dietary choices and social interactions.