Ecosystems can recover after natural disturbances through a process called ecological succession. This involves stages such as primary succession, where new life colonizes barren land, followed by secondary succession, where existing plant and animal species regrow and repopulate the area. Over time, biodiversity increases, and the ecosystem stabilizes. Factors such as the severity of the disturbance, availability of seeds and propagules, and environmental conditions can influence the speed and success of recovery. It's essential to allow ecosystems to recover naturally, as they have evolved to adapt to disturbances over time.