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What are the effects of alcohol on skin health?

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Alcohol can have various negative effects on skin health, including:

  1. Dehydration: Alcohol is a diuretic, which can lead to dehydration and dryness of the skin.
  2. Inflammation: Alcohol can cause inflammation in the skin, leading to redness and puffiness.
  3. Premature aging: Alcohol can contribute to premature aging of the skin, including wrinkles and fine lines.
  4. Acne: Alcohol consumption can trigger or worsen acne breakouts.
  5. Decreased collagen production: Alcohol can inhibit collagen production, leading to a loss of skin elasticity and firmness.

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