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How can I naturally boost my immune system?

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How can I naturally boost my immune system?

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1 Answer

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by (509 points)
  1. Eat Well. Food Assistance. ...
  2. Be Physically Active. Reduced Risk of Death. ...
  3. Maintain a Healthy Weight. Excess weight can affect how your body functions. ...
  4. Get Enough Sleep. ...
  5. Quit Smoking. ...
  6. Avoid Too Much Alcohol. ...
  7. In Summary

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