Hydration plays a crucial role in maintaining overall skin health. Proper hydration helps to keep the skin moisturized, supple, and elastic, which can improve its overall appearance and texture. Dehydrated skin can lead to issues such as dryness, flakiness, and dullness. Staying well-hydrated can also help to minimize the appearance of fine lines and wrinkles, as well as improve the skin's natural protective barrier. Drinking an adequate amount of water and using hydrating skincare products can help to promote healthy, glowing skin.
