Sports-related injuries can include sprains, strains, fractures, concussions, dislocations, and overuse injuries. Prevention measures may include proper warm-up and cool-down routines, using correct equipment and gear, staying hydrated, maintaining good conditioning and strength training, following the rules and regulations of the sport, and seeking medical attention when needed. It is also important to listen to your body and avoid overexertion to prevent injuries while participating in sports.
