Migration influences cultural exchange and adaptation by bringing people from different backgrounds, traditions, and beliefs together. When individuals migrate to a new region, they often bring their own cultural practices, languages, and values with them, which can lead to the exchange of ideas and customs with the local population. This interaction can result in the adaptation of new traditions, food, language, and art forms, creating a more diverse and enriched cultural landscape in the host community. Over time, this cultural exchange can lead to the development of hybrid cultural identities and the formation of new cultural norms and practices.