To explore the representation of mental health and psychological issues in anime, you can start by watching anime series and movies that specifically focus on these themes. Some popular anime that delve into mental health topics include "Neon Genesis Evangelion," "Welcome to the NHK," "March Comes in Like a Lion," and "Orange." Pay attention to how characters' behaviors, emotions, and struggles are portrayed in these shows.
Additionally, you can read reviews, analyses, and discussions about these anime to gain a deeper understanding of the themes presented. Engaging in online forums, social media groups, and fan communities can also provide insights and different perspectives on how mental health is depicted in anime.
Remember to approach these topics with sensitivity and an open mind, as mental health is a complex and important subject.
