Technology can have both positive and negative impacts on the mental health and well-being of children and adolescents.
Positive impacts may include increased access to information, opportunities for learning and creativity, and improved communication with others.
However, technology can also have negative impacts, such as excessive screen time leading to sedentary behavior and physical health issues, cyberbullying, sleep disturbances, and social isolation.
It's important for parents and caregivers to set limits on screen time, encourage outdoor activities and face-to-face interactions, and monitor children's online activity to help mitigate potential negative impacts on their mental health and well-being.