Question

How do I prevent and treat dandruff?

Answer 1

To prevent and treat dandruff, you can follow these tips:

1. Use a medicated anti-dandruff shampoo containing ingredients like ketoconazole, selenium sulfide, or zinc pyrithione.
2. Wash your hair regularly to prevent the buildup of oils and dead skin cells on the scalp.
3. Avoid using harsh hair products or excessive heat styling tools that can irritate the scalp.
4. Manage stress levels, as stress can exacerbate dandruff.
5. Eat a balanced diet rich in vitamins and minerals to promote scalp health.
6. If dandruff persists, consult a dermatologist for further evaluation and treatment options.